Chyawanprash: Introduction, Benefits, Side Effects and Best Chyawanprash

 

Chyawanprash

Chyawanprash is used as a medicine and nutritious material for ancients time. It is the very important medicine of Ayurveda.Word chywanprash is made from two words. Chywan: this is the name of an ancient ayurvedacharya rishi and prash means a specially prepared food.
In winter chyawanprash use is very beneficial and its sell increased in winter. Chyawanprash is very beneficial for the body. Chyawanprash boosts the immunity system of the body and protects the body from many diseases. Chyawanprash makes body healthy and strong. It protects the body from many seasonal ailments and infections.
The main components of Chyawanprash are Amla(Indian gooseberry). Amla is also known as Amalaki.Amla is a reach source of vitamin C.Amla has antioxidants properties. It has antibacterial and antiviral properties. All these properties are very beneficial of the body. Vitamin C present in it is very beneficial for the health of the body.
As already stated amla is the main components of chyawanprash which has anti-aging properties means amla lower the ageing process of the body. This means chywanprash which contains lots of benefits of amla and other beneficial herbs is best for an aged person. Use of chyawanprash is very beneficial for all age person. Its use protects the body and also gives nutrition to the body.

Recipe of chyawanprash

In Charaka Samhita method to prepare chywanprash is described. Charak Samhita is an ancient book based on herbal and ayurvedic medicine. This formula to make chyawanprash is changed according to time, research and availability of herbs. In modern time the method of preparation of chyawanprash is some difference from the original method described in ancient book Charak Samhita.
The main component of chyawanprash is amla also known as Amalaki or Indian gooseberry. Its scientific name is Phyllanthus emblica. There are lots of other herbs which are very beneficial for the body is mixed with it and prepare a jam-like mixture which has a very good and delicious taste and lots of benefits of health.

Benefits of Chyawanprash

 

Chyawanprash is very beneficial for the health of the body. It is a rich source of vitamin C and other nutritious substances.Chyawanprash contains lots of beneficial herbs. Beneficial herbs are presents in it, protects the body from many diseases and give nutrition to the body. Chyawanprash is beneficial for the age of 5years to an aged person. To give under the age of 5 years consult your physician.Here are some important benefits of chyawanprash...

1. Chyawanprash is best for Boost Immunity

Chywanprash boosts the immunity of the body. It's use increase the immunity power of the body. Its use protects the body from many ailments. It prevents the body from a common cough and cold. Its use is very beneficial for preventing many common diseases.

2. Chywanprash is best for Digestion

Chywanprash has a strong property of digestion. Its use helps the digestive process. Its use regulate the metabolism of the body. Use of chyawanprash increase appetite and treat anorexia.

3. Chyawanprash is best for the reproductive system

Chyawanprash is best for the reproductive system of the body in both genders. Its use nourishes the body and makes the body healthy and strong. Use of chyawanprash is very beneficial in infertility and sexual weakness.

4. Chyawanprash is best for joints

Chyawanprash is very beneficial for arthritis and other bone-related problem. Its contain many herbs which have anti-inflammatory properties, which relieves pain and swelling in arthritis. It gives strength and nutrition to bone and joints of the body, because chyawanprash has lots of nutritious minerals.

5. Chyawanprash is for anti-ageing

Chyawanprash has antioxidants properties which lower the ageing process. Chyawanprash is very beneficial for the aged person. Its use is very beneficial in the age-related problem. It gives strength to the body.

6. Chyawanprash is best for lungs

Chyawanprash is very beneficial for the lungs. Its use protects the lungs from many infection. It has antibacterial and antiviral properties which are very helpful to protect the lungs from infection. Its use is very beneficial for prevention from a cough and cold. It is very beneficial in a cough and cold.

7. Chyawanprash is best for diabetics person

Chyawanprash is very beneficial for diabetics person. Use sugarfree chyawanprash in diabetes. Its use protects the body from many diseases, which is very beneficial in diabetics person. Its use regulate the metabolic process of the body. Antioxidants properties are very beneficial for diabetics person. Anti-inflammatory properties protect the body from different inflammation.

8. Chyawanprash is best for brain

Chyawanprash is very beneficial for the brain. Its use improves memory power of the brain.

How to Use Chyawanprash

Chyawanprash is a delicious jam like medicine or nutritious food. Its use is very beneficial for the body. Its use eliminates toxin from the body and improves the immunity power of the body.
Chyawanprash can be taken alone or mixed with some milk, fruit juice or water. Its taste is very delicious. It can be taken with by spreading on a bread as as jam or take with warm milk.
The dose of chyawanprash is 1-2 teaspoon once or twice a day. Children may take half of the adult dose according to there age. Consult your physician before taking Chyawanprash for exact dose and full benefits of chyawanprash.
When to take chayawanprash? Chyawanprash can be taken in morning and evening after breakfast. Take the advice of your doctor.

Side effects of chyawanprash

There are no side effects of chyawanprash known. But it can be taken with the advice of the physician. For diabetes patients, it can be taken with precaution and sugar-free form. It lowers the blood sugar, so consult your physician before taking chyawanprash. If a person is allergic to amla or other Phyllanthus family herbs then he consults the physician before using chyawanprash. If any sign of allergy is present then consult your physician.
An overdose of chyawanprash may harm the body. Overdose may cause abdominal discomfort with the symptoms of nausea and vomiting.

Best Chyawanprash

There are many brands of chyawanprash available.But the main question is which is the best chyawanprash?
Here are some important brands of chyawanprash with there characteristics...

1.Dabur Chyawanprash

Dabur Chyawanprash is the best of all chyawanprash available. Dabur is reputed and genuine brand of chyawanprash, trusted by most of the user. It contains 49 beneficial herbs. It is made from herbs and beneficial mineral. Amla is present as the main ingredient in it. Dabur chyawanprash has antioxidants properties and boost immunity of body to protects from many diseases.
Dabur Chyawanprash is available in many flavours like mango, mixed fruit and chocolate. Dabur chyawanprash is also available in the sugar-free form for the diabetic person.
Dabur chyawanprash is available in different packs of 250gm,500gm,1kg and 2kg.

2.Baidyanath Chyawanprash

Baidyanath chyawanprash is another brand of chyawanprash which has good quality and benefits. It is made from ancients herbs which is very beneficial for health. Baidyanath chyawanprash has saffron and honey as additional ingredients which is very beneficial. Its taste and smell are very good.
Baidyanath Chyawanprash comes with three differents variants-Special Chyawanprash, Junior Chyawanprash and Kesri Kulp royal.

3.Zandu Chyawanprash

Zandu Chyawanprash comes with different variants like Sona Chandi chyawanprash, Zandu chyawanprash and keshri jiwan chyawanprash. Zandu chyawanprash is very useful to improve the immunity power of the body. Its use protects the body from different diseases.

4.Patanjali Chyawanprash

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Now a day Patanjali Chyawanprash is a famous name in the field of Ayurvedic medicine. Patanjali chyawanprash is made from pure herbs with the ancient method to prepare chyawanprash. Its use boosts immunity and protects the body from many diseases. Its use improves the quantity and quality of blood in the body.
Patanjali chyawanprash comes with a very affordable price with high quality to improve the immunity and detoxify the body.

5.Himalaya's Chyawanprash

Himalaya's Chyawanprash is also a popular brand for many years. Himalaya is known for its purity and effectiveness. It contains about 30 herbs and comes with the pack of 500gm and 1kg. Its taste is also very delicious.

Note: All the information given in this article is for knowledge purpose.Do more research and consult your doctor before applying these information.